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| © 2012 by A.A.L. All Rights Reserved. |
- Eat properly
- Get enough sleep
- Exercise regularly
- Drink plenty of pure water
- Get plenty of fresh air
- Relax, at work or play
- Control weight
- A healthy mental attitude
- Correct internal disorders
These easy to follow tips are the fundamentals of good health and will get you on your way to quickly becoming a HEALTHY GODDESS® in no time but, YOU MUST TAKE ACTION NOW.
Reference:
Andelin, H. (2002). The fascinating girl. Bloomington, IN: 1st Books.
