Get 9 quick tips to amazing weight loss results NOW

 © 2012 by A.A.L. All Rights Reserved.

Get 9 quick tips to amazing weight loss results NOW

• Eat properly
• Get enough sleep
• Exercise regularly
• Drink plenty of pure water
• Get plenty of fresh air
• Relax, at work or play
• Control weight
• A healthy mental attitude
• Correct internal disorders

These easy to follow tips are the fundamentals of good health and will get you on your way to quickly becoming a HEALTHY GODDESS® in no time but, YOU MUST TAKE ACTION NOW.

Reference:
Andelin, H. (2002). The fascinating girl. Bloomington, IN: 1st Books. 

The Aging Threat Can Be Avoided

The Aging Threat Can Be Avoided

If you’re on “The Pill,” drinking “Vitamin Water,” known to chug down an occasional soda, swallowing anti-depressants, adhering to fad-diets, or even abstaining from exercise, then pay close attention because you may be diminishing your quality of life at best, or decreasing lifespan at worst.

©2012 by A.A.L. All Rights Reserved.

Everything from exercise performance, hearing and vision, libido to sexual function, mental health, and sleep are affected by high blood sugar levels. It’s the leading cause of fatigue, ADHD, blindness, amputations and kidney failure.

Are You Affected By The Insidious Killer?

If you don’t learn to control blood sugar, it can triple the risk for heart attack and stroke according to the latest research! This highly underrated, insidious killer affects an estimated 25 percent of the population and is growing in prevalence.

Looking at hospital patients, The New York Times underscored the risks stating that, “No matter what the illness, people in hospital intensive care units tend to have elevated blood sugar levels.”

Want to know more? See the full article here.

Reference:

Ellison, S. (n.d.). The aging threat can be avoided. Retrieved from http://thepeopleschemist.com/cinnergy/

Ladies: 7 Top Relationship Rules that Fascinate Men

©2012 by A.A.L. All Rights Reserved.

Ladies: 7 Top Relationship Rules that Fascinate Men

• Accept him
• Appreciate him
• Admire him
• Honor his masculine role
• Don't wound his pride
• Break down his reserve
• Be sympathetic, understanding

Follow these simple rules and you will be well on your way to being a goddess!

Reference:
Andelin, H. (2002). The fascinating girl. Bloomington, IN: 1st Books. 

WARNING- 5 Mistakes that Drive Men Away Quick

 5 Mistakes that Drive Men Away Quick

© 2012 by A.A.L. All Rights Reserved.

• Making your feelings too obvious in the beginning 
• Telling him you love him before he tells you
• Being physically aggressive
• Calling him on the phone first
• Writing him (email, snail mail, text messages) before he writes you

Quick Tip to Remember:

Always remember the man is the pursuer, the goddess the pursued.

Reference:
Andelin, H. (2002). The fascinating girl. Bloomington, IN: 1st Books.

5 Tips to Losing Weight THIS WEEK

5 Quick Tips

• 

  © 2012 by A.A.L. All Rights Reserved.

  Diet - Eat plenty of fresh fruits and vegetables. You will satisfy your appetite and you will preserve your health.
• Eliminate- Rid your diet of sweets and fats. You will reduce your weight and improve your health.
• Time Limit - Consider eating only every 4 hours for women and every 3 hours for men.
• Friends - Get support to keep you on track to losing weight fast.
• Radical Diets - Avoid these kinds of diets, they are harmful to your overall health.
  
  

After you reach your goal weight, weigh yourself once a day. With minimum effort you can keep your figure slim for the rest of your life.

Reference:

Andelin, H. (2002). The fascinating girl. Bloomington, IN: 1st Books.